Josie with the Gems
A collection of reflections on personal and spiritual growth, and channeled predictions for the collective. Do life with intention, integrity, and without losing your shit.
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Welcome to Josie with the Gems, a personal collection of reflections on spiritual and personal growth. Join me as I share insights, channeled messages, and reflections on doing life with intention and integrity.
Open Letter to Therapy-Seekers and Goers
Therapy can be a powerful tool for healing, but not every therapeutic relationship is the right fit. Whether you're just beginning your therapy journey or considering ending a current therapeutic relationship, it's important to know how to assess if a therapist is the right match for you. This guide offers valuable insights into what to look for when choosing a therapist and how to navigate therapy if you're already in a relationship that no longer serves you.
Why Being Strong Enough for Second Chances Matters
When I had to ask my mother for help after surgery, I discovered what it truly takes to give someone a second chance. It's not just about their changed behavior or promises - it's about being emotionally resourced enough to handle their humanity. Through this experience, I learned that the strength to offer second chances comes from within.